Emotional hangovers don’t make you dramatic, they make you human. And the more we ignore them, the louder they get. This week, we’re unpacking the silent exhaustion behind ‘I’m fine,’ and why holding it together sometimes means letting yourself fall apart.

Jennifer and Jake get real about living with ADHD: from chaotic thought spirals to the joy of finding language for your weird. It’s raw, validating, and weirdly relatable.