JJ Unplugged
With Jake and Jennie
About JJ Unplugged
Ever had one of those conversations with a friend that starts with "How was your weekend?" and somehow ends three hours later with you both crying, laughing, and questioning everything you thought you knew about yourself?
Yeah. That's basically our podcast.
Jake
The one who gets way too excited about new apps, thinks Mercury retrograde is a legitimate excuse for everything, and will absolutely call out toxic positivity when I see it.
Jennifer
Your friendly neighborhood empath who can spot your attachment style from across the room and isn't afraid to tell you what your birth chart says about that thing you're avoiding.
We're two best friends who accidentally discovered that our most healing conversations happen when we stop trying to have it all figured out. So we thought, "What if other people need to hear this too?"
Here's what you can expect:
Some episodes we'll dive deep into the heavy stuff - childhood trauma, ADHD diagnoses that change everything, the messy work of setting boundaries with people you love. Other times we'll spend 20 minutes debating whether queuing at 7 AM for a Pilates machine is peak self-care or just peak chaos (spoiler: it's both).
We talk about therapy, spirituality, relationships, and why healing isn't a straight line. We share the wins, the breakdowns, and everything in between, because real life isn't a highlight reel, and neither are we.
This isn't a "fix your life in 10 steps" kind of show.
We're not here to guru you or sell you anything. We're just two people figuring it out as we go, and we've learned that sometimes the most profound healing happens when you finally stop pretending you have your sh*t together.
If you've ever felt like you're too sensitive for some people and not emotional enough for others... if you've caught yourself masking so hard you forgot who you actually are... if you're tired of advice that sounds good on Instagram but falls apart in real life - welcome home.
You belong here, exactly as you are.
Ready to join the conversation?
New episodes drop every month wherever you listen to podcasts. Start with any episode that calls to you, we designed this to feel like jumping into a conversation with friends, not a lecture series.
Listen on:
P.S. Grab your favorite drink, get comfortable, and maybe have tissues nearby. We tend to hit feelings you didn't know you had. We’re not medical or mental health professionals. Everything we share on this podcast is based on our own personal experiences and opinions. If you’re dealing with any mental health concerns, we always recommend speaking to a qualified professional.
JJ Unplugged S01E03: Forgiveness, Boundaries, and Pilates Machines
Jake and Jennifer unravel the messy beauty of forgiveness, family patterns, and the time a Pilates machine triggered a full-body emotional purge. Healing has never sounded this real.
